Therapeutic Massage ~
Massage therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from many specific problems, including:
Remedial Exercise ~
Rehabilitation exercise is an important part of your overall therapeutic plan, and should be a daily form of self care for your use at home. As an active participant in your own health and recovery, doing these prescribed remedial exercises can help to quicken your recovery time. Exercise programs can be specific for neck and shoulder rehabilitation or can be designed for the entire body.
Postural exercises will include stretches or strengthening exercises which will address the imbalances of specific muscle groups involved. With consistency of exercise you will begin to see a correction of the muscle imbalances.
Remedial exercise treatment is often an integral component of any complete massage therapy session.
Treatments lasts 30 – 60 minutes.
Aromatherapy ~
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being
It can be offered as a complimentary therapy. Complementary therapy can be offered alongside standard treatment.
Aromatherapist, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.
Treatment lasts 40-45min
Massage therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from many specific problems, including:
- Inflammatory conditions such as arthritis and tendinitis
- Stress relief and associated conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Back pain
- Repetitive strain injury
- Circulatory and Respiratory problems
- Pregnancy and labour discomfort
- Post-injury and post surgical rehabilitation
Remedial Exercise ~
Rehabilitation exercise is an important part of your overall therapeutic plan, and should be a daily form of self care for your use at home. As an active participant in your own health and recovery, doing these prescribed remedial exercises can help to quicken your recovery time. Exercise programs can be specific for neck and shoulder rehabilitation or can be designed for the entire body.
Postural exercises will include stretches or strengthening exercises which will address the imbalances of specific muscle groups involved. With consistency of exercise you will begin to see a correction of the muscle imbalances.
Remedial exercise treatment is often an integral component of any complete massage therapy session.
Treatments lasts 30 – 60 minutes.
Aromatherapy ~
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being
It can be offered as a complimentary therapy. Complementary therapy can be offered alongside standard treatment.
Aromatherapist, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.
Treatment lasts 40-45min
Learn more about essential oils by clicking the doTERRA button.
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